Category: Feelings
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Writing as a tool for self-care
Presenting The Feeling of Cancer over the past few months to various groups, I always get asked if I have found writing the book therapeutic. The answer is a “yes”. In fact, it has been a very profoundly healing experience for me.
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Why is understanding our own feelings so important?
“Putting our feelings into words is a way of taking down the walls that hide our fragility from the world and from ourselves. A way of transcending these walls. When the pain is no long invisible, hidden away to be nursed and ruminated on, It’s free to become something else, something authentic and meaningful.” p…
thefeelingofcancer.com 