Tag: mindfulness and cancer
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Writing as a tool for self-care
Presenting The Feeling of Cancer over the past few months to various groups, I always get asked if I have found writing the book therapeutic. The answer is a “yes”. In fact, it has been a very profoundly healing experience for me.
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Mindfulness during cancer treatment and beyond
(Photo: Mindfulness doesn’t have to be sitting in a chair meditating. I walked slowly on the beach as much as I could during treatment as I found it relaxing and especially important to get out of house and just be with myself by the sea) Being mindful is another way of being more aware. It may…
thefeelingofcancer.com 